Proper aftercare following wellness and beauty injections, such as Vitamin B12 and Biotin, is essential to ensure optimal results and minimise potential side effects. Below are general aftercare guidelines for these treatments:

 

General Aftercare Tips for Vitamin Imjections and Biotin Injections:

1. Monitor the Injection Site:

• It’s common to experience mild tenderness, redness, or swelling at the injection site. These effects typically resolve within 48 hours. If symptoms persist or worsen, contact your healthcare provider.  

2. Manage Mild Side Effects:

• Some individuals may experience mild diarrhea, nausea, or headaches post-injection. These side effects are usually temporary. Staying hydrated and maintaining a balanced diet can help alleviate these symptoms.    

3. Stay Hydrated:

• Drinking plenty of fluids supports your body’s metabolic processes and can aid in the absorption of the injected vitamins.

4. Avoid Strenuous Activities:

• Refrain from heavy exercise or strenuous activities for at least 24 hours post-injection to reduce the risk of bruising or discomfort at the injection site. 

5. Observe for Allergic Reactions:

• Although rare, be vigilant for signs of an allergic reaction, such as itching, hives, rash, or swelling. If any of these occur, seek immediate medical attention.  

6. Maintain a Healthy Diet:

• Incorporate foods rich in the respective vitamins to complement the injections. For instance, consuming biotin-rich foods like eggs, nuts, and whole grains can support overall wellness.

7. Schedule Follow-Up Appointments:

• Regular consultations with your healthcare provider ensure that your treatment is progressing as expected and allow for any necessary adjustments.

8. Avoid Alcohol and Certain Medications:

• It’s advisable to avoid alcohol and medications like blood thinners or anti-inflammatories for a few days post-injection, as they can increase the risk of bruising.  

 

Always adhere to the specific aftercare instructions provided by your healthcare provider, as individual needs may vary. If you experience any unusual symptoms or have concerns during your recovery period, do not hesitate to reach out to your practitioner for personalised advice.